Archive for January, 2008




Apparently, recipes have always been my thing. When I was little, I enjoyed reading cooking magazines more than Owl or Chickadee. In grade 3, I told my class I wanted to be the food editor of Canadian Living magazine when everyone else wanted to be nurses and firemen and princesses. When I was old enough to babysit, I’d spend those evenings flipping through people’s cookbook collections - it was a jackpot night when I stumbled upon an old recipe box to bring to the couch while I watched Fantasy Island. I’ve always been curious about what people eat.
So I still have 4 recipe boxes full of recipe cards I hand wrote or typed out on my electric typewriter when I was a kid-slash-teenager. Willem has recently discovered them, and thinks they are the funnest toys ever. (It used to be the stacks of business cards in my file cabinet that were the funnest, but these cards are bigger.) He likes to take them out one by one and then bring them to me. Wahoo! Who needs that big wooden train set or Mr. Potato Head?
I think the events that transpired yesterday could be classified as serendipitous. I noticed while rooting through the fridge that the two containers of ricotta I bought for some reason a month ago and never used were on the verge of expiring, and ricotta ain’t cheap. But what was I going to do with 4 cups of ricotta? I didn’t have enough other stuff to make lasagna, and while Nigella’s ricotta donuts would have been fabulous (I can’t find the link on my blog… it’s there somewhere, otherwise look in Feast), making them at home for just the three of us wouldn’t have been a good idea at all.
So yesterday afternoon W brought me a recipe card, and on it was a formula for ricotta gnocchi. This is one of few recipe cards that has stuck in my mind. I remember not knowing what gnocchi was when I typed it, but it sounded like something I needed to learn. This was gnocchi you roasted in the oven, drizzling with melted butter and Parmesan cheese as you rolled them around on the cookie sheet until they turned golden and crispy all over. To this day, every time the subject of gnocchi comes up, or I see it on a restaurant menu, I think of that recipe, which I never did actually make. Until today.
It was supposed to be last night’s dinner. I quickly stirred an egg, some flour and Parmesan into the ricotta, and then noticed the mixture needed to sit for 2 hours. So it sat in the fridge for 24, and this morning I floured my hands and rolled them into little balls while Willem ate his oatmeal. The mixture was very soft despite my addition of extra flour, but that’s OK; although it was impossible to roll the dough into a rope, cut it into pieces and then roll each piece on the tines of a fork to create the traditional gnocchi shape, they made perfect little round ricotta dumplings. I imagine they would be fantastic dropped onto the surface of a simmering chicken stew – perhaps tomato-based – to cook in the broth and flavorful steam trapped under the lid.
And since I had enough chicken drumsticks and thighs to feed an army (or a radio newsroom the Friday morning before Super Bowl Sunday) I threw a few extra into my cast iron skillet, drizzled with oil, salt and pepper, and stuck it on the oven shelf above the gnocchi. Putting away the groceries I discovered a few depressed brussels sprouts, so halved them and scattered them around the chicken as it roasted, which I was happy to discover produced a plethora of crispy bits.
Ricotta Gnocchi
1 lb. (2 cups) ricotta cheese (regular or light)
1-2 eggs (the original recipe called for 2, but I only had 1 left)
1/2 cup grated mozarella or 1/4 cup grated Parmesan
3/4 cup flour
pinch salt
Butter, oil and Parmesan cheese for roasting
Stir together all the ingredients in a bowl, cover and refrigerate for an hour or overnight.
Lightly shake some flour over the countertop and onto your hands, and roll the mixture into 1″ balls; place them on a floured cookie sheet, cover and pop in the fridge for an hour or 8, if you don’t want to cook them right away. (I imagine they would also freeze very well.)
Preheat the oven to 400F and boil a large pot of water. Drop the gnocchi in about 8 at a time (depending on the size of your pot – you just don’t want to crowd it) and boil for 3-4 minutes, or until they float to the surface. Remove from the water with a slotted spoon, and put them on a rimmed cookie sheet.
Drizzle with melted butter and/or canola oil, and sprinkle with Parmesan cheese. Roast in the oven, turning occasionally and sprinkling with more cheese (or drizzling with more butter or oil) if you like, until crunchy and golden.
January 31 2008 | cheese and pasta and vegetarian | 2 Comments »

Wor won ton soup is one of Mike’s favorite things. From King’s in particular – there was that one time, when he was working for a helicopter company out by the original King’s in the northeast, when he went for the Friday wor won ton soup run and bailed down the icy slope right outside the front door, dumping 6 large (about 1L) containers of the soup version of pure gold all over himself and producing a chunky, icy soup slide as it instantly froze on the grass. On a happy note, King’s graciously replaced them all for him, but he now frequents the southeast location.
I had pulled a package of won ton wrappers from the freezer awhile ago in order to make chips – to do this, cut the wrappers into triangles or strips, brush them with a little oil or water to help any seasonings adhere, and sprinkle them with any number of flavorings: lemon pepper, sesame seeds and Parmesan cheese, curry powder, or some of that powdered ranch dip mix. Toast them in the oven on a baking sheet until golden, and you’ll have crunchy, low calorie crackers that are able to structurally tolerate loads of chunky dip.
But a package of wonton wrappers will produce more chips than you’ll need for even the biggest bash. Fortunately, there are other uses for them. Wontons, for example.
(Note: When they are round, they are referred to as gyoza wrappers, and the square ones are wonton wrappers. Same thing, different shape.)
Making wontons by hand, to drop into simmering stock or brown on the stovetop and steam to make potstickers, are far simpler than you might think. All you require is a pound of ground pork, turkey, chicken or a combination (chopped shrimp or scallops are divine too), spiked with a little ginger, soy, green onion and sesame oil. Fill the wrappers, moisten the edges and seal them. While you’re at it, make a lot, and freeze them on a cookie sheet; this will prevent them from sticking to each other when you transfer them to a freezer bag.
The frozen wontons can be dropped into simmering stock with some broccoli, carrots, bok choy, and even whole shrimp or leftover slices of roast pork for wor won ton (or just won ton, if you don’t want to accessorize) that almost makes it unnecessary to do soup runs anymore.
(I said almost.)


Wonton Soup
For the wontons:
1/2 lb. ground pork, or half pork and half ground turkey
2 green onions, finely chopped, or some chopped fresh parsley or cilantro
1 Tbsp. soy sauce
1 tsp. rice vinegar
1 tsp. sesame oil
1 tsp. grated fresh ginger
salt & pepper
About 30 wonton wrappers, thawed if frozen
Chicken, beef or shrimp stock
Bok choy, chopped spinach, sliced carrots, broccoli, pea shoots, baby corn, fresh or frozen shrimp, sliced cooked pork tenderloin, or anything else you like in your soup
To make the wontons, stir together all the filling ingredients just until combined – as with any meat mixture, don’t overwork it or it could end up tough.
Put a little water into a small bowl. Put a couple wonton wrappers on your work surface, keeping the rest covered so that they don’t dry out. Place a small spoonful of the pork mixture in the middle of each one, dip your finger in the water, and run it along two edges to moisten. Fold the wonton over to make a triangle, and press to seal. Now you could leave them like that, or moisten the tips and fold them closed, like a tortellini. Or, you could moisten the edges and then just squish them all up in a bundle, pressing them together so it doesn’t pop open. You’ll get the hang of it.
To freeze, lay them in a single layer on a cookie sheet and freeze solid; then transfer to freezer bags and store for up to 4 months. To make soup, drop fresh or frozen wontons into simmering stock; add bok choy or any other veg you like, and simmer for a few minutes, 3 or 4, to cook the wontons through – the veg should cook along with them, but still stay fairly crisp. If you want to add shrimp, add them at the end and cook just until they turn opaque, or if they are already cooked, just until they heat through. If you want to add bits of cooked pork, add it at the end as well.
If you like, soak some Asian noodles and divide them among bowls; pour the hot soup overtop. If you like, sprinkle with some torn cilantro. Put bottles of soy sauce and chili sauce on the table so everyone can season their own bowls.
January 30 2008 | freezable and pork and soup | 6 Comments »


Once in awhile, particularly on days when it drops below -30 (seriously – it was minus 47 yesterday morning with the wind chill factor. -47! Global warming, where are you?) I get the urge to pull out my slow cooker and experience the gratification of smelling dinner simmering all day long. It could be this urge was subconsciously triggered by the current barrage of ads for McCain’s Slow Cooker Solutions – those $10 frozen meals packaged in an ice cream tub instead of a bag, that you toss into your slow cooker instead of your microwave. (It doesn’t say much that their ultra-styled photo still looks like Puritan beef stew in a can. And look… they even bought the Health Check symbol to go on the front. Have you seen the recent exposé on CBC’s Marketplace?)
People. Slow cookers ARE the solution, they don’t require a solution. People don’t bring them home and think, what on earth am I going to do with this contraption? It takes a full four minutes to dump some meat, vegetables and liquid into it and press the “on” button! Thank goodness someone found a way to shave a precious minute or two off of that daunting process. I love it when companies come up with solutions to problems that didn’t even exist in the first place.
I’ve heard you can roast (and I use the term “roast” loosely… since it’s really an entirely different cooking method) a whole chicken in the slow cooker, but I haven’t tried it before. So I did. All you need to do is loosely crumple up three balls of tin foil a and put them in the bottom of the slow cooker, and set the chicken on top to keep it from sitting against the bottom. If you want to shove a few cloves of garlic or half a lemon inside the chicken, feel free to do so. No need to truss it. Just drizzle with a little oil or rub with soft butter (this ensures a crispy, golden crust – in the oven, anyway) and sprinkle with salt and pepper. Set it on low for 8 hours. I’ve seen recipes that call for 10.
Now in theory, if you want your skin more golden, crank it up to high for either the first hour or the last. Many cooking methods for roast beef and pork blast the meat with high heat at the beginning or end in order to create a crisper, deeper crust, which adds flavor and a more appealing texture. But as long as the chicken is cooked through; the juices run clear and joints wiggle freely in their sockets, there’s really no need if you’re not concerned with aesthetics. Besides, the chicken skin doesn’t really brown much in a slow cooker even if you do crank it up.


The bird was totally done after 6 hours, but I let it go awhile longer – because the lid traps any moisture that might escape from a traditional oven environment, it stayed perfectly moist and juicy. When I tried to lift it out with tongs, it fell apart as if it was delicately made out of cards. No need to carve this thing. For a crisp, crunchy skin I prefer the oven method, but this meat will be fantastic in sandwiches, salads, curries, quesadillas, fried rice… really anything chicken goes into when you’re not eating it off the bone. And because it literally strips itself for you as you try to get it onto the plate, you can slip away the skin and still be left with plump, flavorful meat.
To go with, a rice pilaffy-salad that I learned while food styling for Rose Reisman. It’s dead easy – since brown and wild rice require the same cooking time, you boil about half and half in a big pot of water (or stock, for more flavor), as if you were cooking pasta. Drain, cool, and add chopped dried fruit, a big bunch of parsley (a great way to get your greens – it’s not just for garnish anymore), toasted pecans (I was sad to find I didn’t have any, but always keep a jar of roasted almonds in the cupboard) and a delicious dressing made with orange juice, sesame oil and garlic.
Rose’s Brown & Wild Rice Pilaf with Dried Fruit & Pecans
(a variation of)
3/4 cup wild rice
3/4 cup brown rice
4 cups vegetable or chicken stock or water
1/2 cup chopped toasted pecans
1-2 green onions, chopped
1/3 cup dried cranberries
1/3 cup dried chopped apricots
almost a whole bunch of fresh curly or flat-leaf parsley, chopped
Dressing (I always double this):
1 Tbsp olive oil
1 Tbsp thawed orange juice concentrate
1 Tbsp lemon juice
2 tsp soy sauce
2 tsp balsamic vinegar
1-2 tsp sesame oil
1 clove garlic, minced
In a medium pot, combine both types of rice with the stock or water. Bring to a boil, reduce heat to a simmer, and cook for 40-45 minutes or just until the rice is
tender. Drain excess liquid in a colander, transfer to a large bowl and set aside to cool. Once the rice has cooled, stir in the pecans, green onions, cranberries, apricots and parsley.
To make the dressing, whisk together all of the dressing ingredients, or shake them all up in a jar. Pour over the salad and toss to coat. Serves 8.
January 29 2008 | chicken & turkey and grains and salads | 5 Comments »
I admit I spent most of the past 24 hours fantasizing about what I would have for dinner tonight. Inglewood pizza? Mu Shu pork from KamHan? Ooooh – butter chicken and fresh garlic-butter naan from the Taj Mahal!
Unfortunately, it being -300 degrees outside, our car froze solid and so all of those options flew out the window. But really, it occurred to me that after 24 hours without food, anything I eat will taste bloody fantastic, so I might as well make it something healthy. And because I was still a little dopey, Mike took over dinner duties and made spaghetti and meatballs.
The meatballs came from a stash we threw into the fridge over the holidays – once in awhile we’ll mix up a big batch, roll cookie sheet loads of meatballs, freeze them and then transfer them to freezer bags for dinner emergencies such as this. As the pasta is cooking, brown the frozen meatballs in a hot skillet, then pour the sauce overtop and simmer to warm the sauce and cook the meatballs though, while infusing the sauce with a beefy/bisony/sausagey flavor (depending on your choice of meat). These were actually bison balls – not in the prairie oyster sense, but made from ground bison, which has less than half the fat of beef. In fact, bison contains less fat than skinless chicken, turkey, or even halibut. Because it’s so lean, make sure you cook it for about a third less time than you would beef – otherwise it tends to be dry, which is the biggest issue people tend to have with it. If you’re a carnivore and think you don’t like bison, try it again.

Bison Meatballs
1 lb. ground bison
1 egg
1/4 cup grated Parmesan cheese
1/4 cup bread or cracker crumbs
a bit of grated onion (optional)
a squirt of tomato paste, ketchup or barbecue sauce (about a tablespoon)
salt & pepper to taste
Mix everything together in a bowl, making sure you don’t work it too hard. Shape into 1” balls. Place on a cookie sheet and freeze, then transfer to freezer bags to store for up to 4 months, or bake at 350F for 10-15 minutes, until cooked through. To make spaghetti sauce, brown the fresh or frozen meatballs in a drizzle of oil in a hot skillet, rolling them around to brown on all sides, then pour tomato sauce over top and simmer until they are cooked through.
Makes about 3 dozen.
January 28 2008 | bison and pasta | 3 Comments »

Except that I can’t eat any. I’m having a minor test done tomorrow, which means I can only ingest clear fluids for 24 hours. Me! Going without food for 24 hours! Plus however much time I spend at the hospital tomorrow afternoon, which I’m sure will seem far longer on an empty stomach.
So, planning to spend a full Sunday out of the kitchen (very unusual for me), I made a batch of chicken stew with pesto yesterday for Mike and W. If I didn’t work in the food world, and had just a few go-to dinner recipes in my repertoire, this would be one of them. If I was one of those Moms who made meals on rotation – meatloaf Mondays, spaghetti Tuesdays, pork chop Wednesdays, and so on, this would definitely make the cut. Willem loves it (possibly on account of the pesto, which he seems to be in love with), and so do Mike and I. For some reason it turns out creamier tasting than it should, and is far more interesting than the sum of its (veg, legumes and skinless chicken or turkey) parts. Plus, it’s another one of those meals that’s freezable or keeps well in the fridge; ideal for dipping in to all week long. And because it’s all in one pot yet isn’t runny like soup, it makes a perfect portable lunch. If when it cools down you divide it into individual freezable containers, you can pull one out in the morning and by lunch it will be partially thawed – still cold enough to be safe, but with a head start on the reheating process.
I have to stop talking about food and go read a book or something to distract myself. Maybe I’ll open up A Stew or a Story, an assortment of short works by M.F.K. Fisher. If I can’t eat food, I can at least read about it…
Chicken & White Bean Stew with Pesto
Canola or olive oil, for cooking with
1 large onion, chopped
1 lb. skinless, boneless chicken thighs or turkey breast, cut into bite-sized pieces
2 stalks celery, chopped
2 carrots, peeled and chopped
1 red bell pepper, seeded and chopped
3 big cloves of garlic, crushed
½ tsp. ground cumin
1 19 oz. (540 mL) can white kidney or navy beans, drained
1 can chicken broth
a few drops of Tabasco or a pinch of red pepper flakes (optional)
Salt & pepper to taste
1/4 cup (or a couple of big spoonfuls) basil or sun-dried tomato pesto
Freshly grated Parmesan cheese, for serving (optional)
Heat a drizzle of oil in a large pot set over medium heat. Cook the onion and chicken pieces for about 5 minutes, until the onions are starting to brown and the chicken is opaque. Add the celery, carrots, and red pepper and cook for a few more minutes, until the vegetables begin to soften. Add the garlic and cumin and cook for another minute.
Add the beans, chicken broth, Tabasco and some salt and pepper and bring to a simmer. Turn the heat down to low, cover and let cook for about 45 minutes.
Stir in the pesto and serve topped with Parmesan cheese. Serves 4-6, or 2-3 with leftovers. It doubles easily if you want to make a bigger batch.
January 27 2008 | beans and chicken & turkey and freezable and one dish and slow cooker and stews & braises | 8 Comments »
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