Day 123: Fusilli with (Spinach) Meatballs
My niece, Emily, spent the day here today, and we plotted to invent something completely (but probably not really) new for dinner: meatball pizza. I started to thaw a chunk of lean ground beef (wish I had bison) and a block of frozen spinach (to hide inside) when my sister remembered that E had soccer practice and they had to leave right away.
So it’s meatballs for two. Mike left for Tofino this morning, so I had half anticipated a weekend of grilled cheese and eggs on toast. But this works – a stash of meatballs in the freezer is a good thing when you’re only cooking for one or two, especially if one of the two has small hands and is a ravenous carnivore.
Meatballs also make a good vehicle for healthy stuff; the aforementioned spinach, the heel slice of a loaf of whole wheat bread, whizzed to crumbs, an egg, the merest sprinkle of ground flax seed (I have to step carefully here, lest I scar W the way my Dad did me by making sawdust burgers out of half extra-lean ground beef and half oat bran), and some grated Parmesan cheese. I rolled the mixture into balls and froze most of them on a cookie sheet, saving a few to brown in my skillet. I had half a can of diced tomatoes in the fridge and so poured that overtop once the meat had a crunchy exterior, thinking I’d do my sauce in the proper Italian way, using just tomatoes, and finish cooking the meatballs at the same time. But it seemed to me it wouldn’t taste like much, so I panicked a little and stirred in a spoonful of pesto.
I chose fusilli only because it’s driving me crazy that I at any given time have about 8 kinds of dried pasta in various shapes on my shelf, each bag or box about 1/4 full.
May 02 2008 | beef and pasta | 6 Comments »
