Archive for June, 2008
Dinner was lunch today, as I ate before heading to CBC and then went more or less straight to Julliard to celebrate my brother in law’s graduation, where we had drinks and snacks and cake, not really dinner per se, so again I’m falling back on what was technically my last meal of the day. It was hot enough this afternoon to turn my baggie of chocolate covered pretzels into a bag of pretzels in chocolate sauce in the car, so there was no actual cooking. Fortunately I just came up with this new salad – a cross between pan bagnat (pan ban-YAH) – a sandwich from the south of France made with tuna, olives, tomatoes and hard boiled eggs - and a panzanella salad, which is based on torn up chunks of bread, rather than lettuce, potatoes or other vegetables or grains. The bread soaks up the dressing, and creates a more substantial base; it’s kind of like tearing up your sandwich into chunks and eating it with a fork.
If you want to drizzle the torn bread chunks with oil and toast them they will turn out more like croutons; Jamie Oliver has a similar salad onto which he sets a softly poached egg, whose yolk then dribbles over the greens and mingles with the lemony dressing. That’s definitely on my to-eat list for next week.
Pan Bagnat Panzanella (Salad)
1/2 loaf crusty bread or baguette, cut or torn into chunks
1 ripe tomato, chopped
1/2 purple onion, chopped
1 can tuna in oil, drained
1 hard-boiled egg, peeled and chopped
a handful of torn fresh basil or Italian parsley
1/2 cup Kalamata olives
Parmesano-Reggiano
a couple spoonfuls of capers, drained
Dressing:
1/2 cup canola or olive oil
1/4 cup red wine vinegar
1/4 cup lemon juice
lots of pepper
Make a salad using chunks of bread, chopped tomato, onion, flaked tuna, egg, basil or parsley and olives. Using a vegetable peeler, peel strips of Parmesano-Reggiano cheese over top, and sprinkle with capers. Toss with dressing and serve immediately.
Serves 2-4.
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June 20 2008 | one dish and salads | 1 Comment »
Yes, I know, I am an extraordinarily boring person this week. Sorry about that. Sorry too for the hideously blue bowl I decided in haste to dish my boring chili up in, not even thinking (after 170 days) that I would be required to take a photo of it. I’m particularly proud of my buttered sliced bread garnish – it reminds me of dinnertime images of the 50s when they’d put out a section of Wonder Bread slices in a serving bowl on the kitchen table. (This is not Wonder Bread. It is grocery store sliced bread, but at least it’s whole wheat. Honest. When I see Wonder Bread I can’t not think about Clarissa Dickson Wright’s reference to “slimy white slice”.) Tomorrow promises to get more interesting, as I’m cooking for my Dad’s birthday on Saturday and Ramsay Rocks on Sunday, an event I’m emceeing (and cooking for the volunteers – there will be plenty of food for everyone else though). You should come.
I do have a confession to make: I love anything tomato-saucy with buttered bread. I have been known to make a spaghetti sandwich, just to create a vehicle for the tomato sauce. Sometimes I just scoop up chunky tomato sauce leftovers with bread. W tried to mimic me tonight and made quite a mess of the patio. Lou was happy though. (I mean John Cusack.)
Again, chili isn’t even particularly summery. But it is cowboyish, and Stampede is coming up faster than I care to acknowledge. When I was 12, I won the Calgary Stampede Chili Cook-off. (The adult one, not a special cook-off for kids; let me tell you, there were some mighty unhappy contestants who took their chili very seriously and were not at all pleased to be whupped by a 12 year old girl who sort of threw a bit of this and that in the pot and then didn’t even particularly remember her recipe.) This year, I’m hosting the second annual kids’ chili cook-off at the Stampede on Kids’ Day. We don’t have enough contestants yet, so if you have kids under 14 who are interested in entering their chili – the winner then gets to make their recipe on the ATCO cooking stage and be on TV, if they want to – email me!
I have never used a recipe for chili. There is no reason to. I cook up some lean ground beef or bison with a chopped onion, maybe a red pepper, in a drizzle of canola oil, then add a couple cans of beans, drained to get rid of the salty bean sludge (I like things beany – red kidney beans for sure, sometimes baked beans in tomato sauce, sometimes white kidney or black beans) a big can or two of diced tomatoes (whole is fine too), and about a cup of salsa if I have some. A good heaping tablespoon or so of chili powder – which is really high in fiber, being simply ground up dried chiles – and sometimes a small spoonful of cocoa and/or instant coffee or espresso, just to give it some depth and colour. Coffee is the cowboy way, after all. Decaf works just as well. Simmer it all for about an hour to break down the tomatoes. That’s pretty much it. If you want to add a can of tomato paste, that’s always a good idea – tomato paste is such a great source of lypocene – much higher than fresh tomatoes, as they have been cooked down and condensed. Tomato paste is also great as pizza sauce. It’s nice and thick, and quite sweet tasting, being just pure tomatoes. Kids love it.
The biggest flavour factor when it comes to chili is time – I always let it sit in the fridge for a day or two before we eat it. It’s edible of course the day you make it, but always better after a day or so. It also freezes very well.
For some reason, yesterday’s spaghetti and today’s chili tasted fantastic. No thanks to any particularly stellar culinary skills, but more likely due to the fact that I spent a good 4 hours completely secluded from anything edible in the CBC newsroom beforehand. They are really onto something with this concept of bon appetit.
June 19 2008 | beans and bison and freezable and one dish | 7 Comments »
Sorry. I know, spaghetti ranks right up there with Cheerios when it comes to interesting dinners. It’s what Mike suggests when we’re tired and can’t think of anything else to eat: as in, “why don’t we just have spaghetti?” But it’s so boring! I always whine. I’m not sure why – I do like the stuff. And clearly it’s not something we eat five nights a week.
I’m working afternoons today until Friday, filling in for Jenny Howe doing the afternoon traffic on the Homestretch on CBC Radio One. Today we had a baby moose on Springbank Road, a fleet of chicks trying to cross Deerfoot, a deer, a fire, and I don’t know how many collisions. It was insane to keep on top of. So Mike made dinner. Spaghetti with the plainest of sauces; sauteed onion, red pepper, and about half a pound of ground bison, which I know I’ve mentioned before has less than half the fat of ground beef, and is leaner even than skinless chicken, turkey or even halibut. The problem with bison is that it typically gets treated like beef, thus overcooked and dried out, and then people think they don’t like it. It’s not at all gamey; if you’re hesitant to give it a try, ground bison in spaghetti sauce or chili is a safe first step. Half the cooked up onion-pepper-bison combo went into a jar of President’s Choice Extra Garlic tomato sauce (our current favorite, and superb as a pizza sauce) for the spaghetti, and the rest got turned into chili with the rest of the can of black beans from yesterday. (Chili is always better after a day or two in the fridge, so tomorrow night is already taken care of.)
Apparently the pasta got overcooked when he had a bit of a crisis, realizing the movie (the new Bob Dylan one with Cate Blanchett – very excellent if not a little cryptic, except that I fell asleep halfway through) was due back like right now and the pasta was on the stove, and he had to gather up the dog and kid and make a run for it. But when I got home hungry and all trafficked out there was a pot of spaghetti on the stove, it was absolutely delicious.
June 19 2008 | bison and pasta | 1 Comment »
I’ll tell you straight up, the soup is green, and refreshing in a way that only pure green things are, but I likely wouldn’t make it again. It’s like a pea smoothie; I can’t get past the cold grassiness of it. I’m thinking of throwing the rest on the stovetop tomorrow. Others may enjoy it, though. At least it’s healthy – besides being so green, peas are a crazy high source of fiber.
This morning we talked about no heat dinners on CBC, and so I made it for the occasion. I wasn’t surprised to come home with the whole batch. (Why is it said that something not so great is “nothing to sneeze at”? Is there any occasion that calls for sneezing at something that is particulaly good?)
Minted Pea Soup
Adapted from Real Simple magazine.
4 cups fresh or frozen peas, thawed
a big handful fresh mint, torn into pieces
a small handful fresh chives, torn into pieces
3 cups chicken or veg stock
1 tsp. each salt and sugar
Whiz everything in the food processor or blender until smooth. Makes about 1 1/2 L.
The shrimp fajitas, on the other hand, are great. I made them about a year ago when trying to come up with a way to incorporate guacamole into our dinner, on account of an overabundance of perfectly ripe ones in our fruit bowl. This time it was planned for the aforementioned show. You could throw the cooked shrimp right in there – frozen, even, if you want to keep the fajita innards cool en route to a picnic or bring it in your lunch – but I decided to give them a quick minute in a hot pan with a tiny dab of butter and shake of chili powder, just to fajita things up a bit. Either way.
Shrimp & Black Bean Fajitas
All these measurements are approximate; just wing it.
1 ripe avocado
1 clove garlic, finely pressed
2 Tbsp. lime juice (or to taste)
pinch salt
about 20 cooked, peeled shrimp, thawed (or not, if you want to keep it cool en route to a picnic)
1/2 cup canned black beans, rinsed and drained
1/2-1 cup crumbled feta
1/4 cup salsa
4 whole wheat flour tortillas
In a small bowl, mash the avocado, garlic, lime juice and salt until smooth. Spread a quarter of it into the middle of each tortilla. Divide the shrimp, beans, feta and salsa among them, and wrap like a burrito.
Serves 4.
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June 17 2008 | sandwiches and seafood and soup and vegetarian | 2 Comments »
I had promised Mike spaghetti carbonara for fathers’ day, and since the seed had been planted I knew he wouldn’t be able to shake the craving until he had some.
Spaghetti carbonara is what Mike orders whenever we go out for pasta; not the healthiest choice, which is why he doesn’t eat it very often, and why I rarely make it. The only reason I’m somewhat skilled at the art of spaghetti carbonara is because it’s what they had me make at my audition for It’s Just Food, as well as at several subsequent auditions at which they paired me with various co-hosts to test our chemistry (no pressure). So I have made many a pot.
Now, most people, including Mike, are under the impression that spaghetti carbonara is loaded with butter and cream; not so. That’s fettuccine Alfredo you’re thinking of. S.C. is made with bacon, eggs and grated Parmesan cheese, and is truly one of the fastest pastas you can make; one that takes only as much time as boiling the spaghetti. Which made it a good choice tonight, when the 6 o’clock news came on and I still had no idea what was for dinner.
The idea is that the egg cook and the cheese melt with the heat of the pasta if you toss them together as soon as you drain it; it’s a good idea to set aside some of the starchy pasta water before you do, so that you can add some back if you want a saucier S.C. (Some like theirs dry, I like mine a little saucy.) Some recipes call for just the egg yolks; I add the entire egg (why not?) and tonight, as I stood impatiently poking at the spaghetti, trying to get it to boil faster, I spontaneously sliced the leftover half of a purple onion and sauteed it in the leftover bacon drippings, scraping up all the crispy bits from the bottom of the pan. It turned out to be a very good idea. I’ve done this with mushrooms in the past with huge success; I’m not sure why I never thought of onions. There are not many better combinations out there than eggs, bacon, onions and cheese.
Not very summery, but quick and tasty, and doable when it looks like there’s nothing to make for dinner.
Spaghetti Carbonara
1 lb. (ish) spaghetti
4-8 slices bacon, chopped
canola oil (optional)
a chunk of onion or handful of mushrooms, sliced (optional)
3 large eggs
1/2-1 cup grated Parmesan cheese
freshly ground black pepper – lots
In a large pot, boil the spaghetti in lots of water until done to your liking. Before you drain it, set aside about a cup of the cooking liquid.
Meanwhile, cook the bacon until crisp; set aside. If you like, discard the drippings and add some canola oil to the pan instead to saute your onion or mushrooms, if you’re adding them. In a small bowl, stir the eggs together with a fork.
As soon as the pasta is done, drain it and return it to the warm pot. Pour the eggs overtop, and add the cheese, bacon, drippings if you like, and sauteed veg if you made some. Toss with tongs, adding a little reserved pasta water if you like, until the eggs are cooked (they will be after a minute as long as the pasta is still steaming) and the sauce is as saucy as you like it. Season with pepper (the cheese is probably salty enough).
Serve immediately. Serves 4.
June 16 2008 | pasta | 10 Comments »
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