Comments on: Potato Skins and Spinach Pizza

By: Lunch at Alloy. Dinner in Airdrie. | dinner with Julie

Lunch at Alloy. Dinner in Airdrie. | dinner with Julie — Mon, 18 Jan 2010 05:26:01 +0000

[...] One Year Ago: Potato Skins and Spinach Pizza [...]

By: margo

margo — Tue, 20 Jan 2009 04:56:57 +0000

I like the comment above about journalling what you eat. A beautiful, elderly lady I know (my sister’s mother-in-law), whenever my sister laments about needing to lose weight, always says the same thing in response: “You know the best way to lose weight… just write down everything you eat.” She, in her late eighties, is lovely, mobile, slender-ish (in a Grandma sort of way), and I think she knows a thing or two! Something to consider while getting on track. No one idea is the magic bullet, just lots of little wise daily choices… the more we make, the more we stack the odds in our favor.

By: jennifer (from ontario)

jennifer (from ontario) — Tue, 20 Jan 2009 01:32:46 +0000

those potato skins look awesome!
so true about that feeling of hunger and i to do believe it is good not bad! just like with overindulgence in anything it takes some time to get over that “withdrawl” feeling!
this is a great support…thanks

By: Dana mccauley

Dana mccauley — Tue, 20 Jan 2009 00:43:27 +0000

Nice looking taters!

By: Lana

Lana — Mon, 19 Jan 2009 21:17:40 +0000

Right on about the good kind of feeling hungry. I was feeling full all the time before Jan 1. Always uncomfortable and tight in the waists of my pants..why did I ignore it for so long?
Now, smaller, healthier portions and more exercise, means I want to eat smaller, healthier portions and exercise more, which makes me want to…
You get the idea.