Spolumbo’s Sausage & Chickpea Soup
I’m pretty smitten with this new soup. Although it uses ingredients I’m more than familiar with, the combination is somehow unlike any soup I’ve made before. Perhaps it’s the whole head of garlic. If I was the sort to do up a weekly meal plan, have meatless Mondays and pork chop Tuesdays and such, I’d make room for this soup.
Despite starting the day (at 4 am!) with firefighters straight from the 2011 hotstuff calendar, my day wasn’t so hot, teetering on about an hour and a half of sleep. It capped off a rough week – I was grateful when my sister brought Vietnamese food home from work to feed us all. Wouldn’t it be nice to be five again and ride home in the back seat, sobbing if you’re overtired and feel like a good wail, and have someone carry you inside, put your jammies on and make popcorn and apple slices for you to eat in front of How to Train Your Dragon? (The upside to not being 5 is the ability to crack open a bottle of wine to go with said popcorn and movie.)
I made this soup last week, actually, for a new little thing I’m doing for Calgary Co-op. No money is involved here – it stemmed from a conversation about the common misconception that it’s too expensive to eat well, and how to change that perception. Yes, fast food is cheap. Cooking from scratch is cheaper. I suggested to the folks at Co-op that we run a recipe with price breakdown in the Calgary Herald every Thursday, rather than the usual weekly flyer-style price listings. After all, advertising the price of ground beef for $1.79 per pound or tomatoes for $.99 a pound doesn’t make sense to many, including a good percentage of twentysomethings who don’t know how many tomatoes come in a pound and if it’s really a good deal, anyway. But to have a recipe that utilizes seasonal and sale ingredients in a way that will feed a family for less than $5 each might be more helpful to the home cook, don’t you think? With a little shopping list and everything.
So that’s how this soup came to be. It was in yesterday’s paper. It’s one to clip and save.
By the way, our cooking segment was at the Le Creuset store in Chinook this morning – let that be a hint about what the next Free Stuff will be. I’m working on it!
Spolumbo’s Sausage & Chickpea Soup
Adapted from the March 1995 issue of Bon Appétit.
canola or olive oil, for cooking
1 lb. Spolumbos chicken apple or turkey cranberry sausage (2-3 sausages)
1 head garlic, cloves separated, peeled and chopped
1 jalapeño pepper, seeded and finely chopped
1 tsp. cumin
1 14 oz (398 mL) can diced tomatoes, undrained
1-2 19 oz. (540 mL) cans chickpeas, rinsed and drained
1 L chicken or beef stock
a squeeze of fresh lime juicefresh cilantro
1 avocado, peeled and choppedIn a large saucepan or Dutch oven, heat a drizzle of oil over medium-high heat. Add sausage and garlic and sauté until the sausage is golden brown and cooked through, breaking up with your spoon. Add the jalapeño and cumin and cook for another minute or two.
Add the tomatoes, chickpeas and stock and bring to a simmer. Reduce heat to medium-low and cook for 30 minutes, until everything is cooked through and the broth has thickened slightly. Add a squeeze of lime, season with salt and pepper and serve hot, topped with fresh cilantro, chopped avocado, and extra lime wedges alongside. Serves 4.
Come join Soup-a-Palooza at TidyMom and Dine and Dish sponsored by Bush’s Beans, Hip Hostess, Pillsbury and Westminster Crackers!
February 11 2011 | freezable and soup | 30 Comments »
