Archive for the 'seafood' Category

Spicy Roasted Shrimp & Broccoli

Roasted shrimp Broccoli 2 1024x646 Spicy Roasted Shrimp & Broccoli

Aside from the idea that this is a fresh and spanking-clean new year (really, what’s different between this Tuesday and last, besides a new calendar on my wall?), mostly in January I want to eat more cleanly, with more of the veggies I’ve so woefully neglected for the past month or two. Since around Halloween, really, and then there were those almost two weeks spent in Jasper, where there was salad, but mostly morning pastries and buffets and martinis and chocolate and cheese. And then it was winter and Christmastime, and wait.. I’m not coming up with a valid excuse here, am I?

And today, back at my desk and forced to answer phone calls and emails, and open that stack of mail from the bank and Revenue Canada (which they always seem to send on Fridays or right before Christmas, or on the Friday right before Christmas), I feel like I should also be eating my broccoli.

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And so I took it as an opportunity to try a recipe I’ve been meaning to give a go – and served it in shallow dishes I unearthed from the basement (in an attempt to declutter) that were a wedding gift in 1994 and I’ve maybe used once. I’m going to use them now. 1994!! The New Year is supposed to be all about newness and possibility, but every year it winds up being a bit like a mini midlife crisis.

In a good way, of course. I’m happy to be here, to be ringing in 2012 with those I love, even though technically I was in the bathroom at midnight. The collective lull of the holidays allows enough of a breather to take a look at life and which steps to take (or not) next. What I want to spend my time and money and energies on. To talk myself out of starting too many new things, or to be too fearful of same. And to be thankful that we get the luxury of choice.

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Would it be too much to ask for a longer lull, so I can start the new year being able to see my desktop? And although I still wonder why eating broccoli should be so much more virtuous than eating shortbread, at least it makes life seem more tacklable when you feel less Jabba-the-Hutt-ish.

If you time it right, the rice will cook in exactly the same amount of time as the broccoli and shrimp take to roast. If you go ahead and toss the lemon wedges onto the pan too they’ll get all roasted and squishy, and you’ll be able to squeeze far more of the juice and soft pulp over your shrimp and broccoli, if you like that sort of thing. Be warned roasted lemon wedges have more give than a raw one; Mike doused the front of his AC/DC T-shirt in lemon guts.

Spicy Roasted Shrimp & Broccoli

Adapted from The New York Times and The Wednesday Chef by way of Everybody Likes Sandwiches – this recipe gets around.

2 large heads of broccoli
3-4 Tbsp. canola or olive oil
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1/2 tsp. chili flakes
salt & freshly ground black pepper
10-20 large raw shrimp, shelled and deveined
1 lemon, zested and then cut into wedges

Preheat oven to 425F.

Toss the broccoli with about 2 tablespoons of oil, the cumin, coriander, 1/4 teaspoon of the chili flakes, and half the salt and pepper. In a small bowl, toss the shrimp with the remaining chili flakes, salt and pepper, olive oil and the lemon zest. Cut the lemon lengthwise into quarters.

Spread the broccoli out on a parchment-lined rimmed baking sheet, add the lemon wedges if you like, and roast for 10 minutes. Add the shrimp and cook for 8-10 minutes more – just until the shrimp are opaque. Serve over rice, with a squeeze of lemon. Serves 2.

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January 03 2012 | one dish and seafood and vegetarian | 29 Comments »

Quick Southern Barbecue (Style) Shrimp

Barbecued Shrimp 2 1024x685 Quick Southern Barbecue (Style) Shrimp

There hasn’t been much cooking this week – there have been late nights and early mornings and an emergency dentist visit. I’ve been simultaneously catching up from being away in Austin and getting stuff done before we leave for California. Feel free to hate me – I might.

We’re leaving Sunday, all of us, Ben included, and the boys are nearly beside themselves with excitement over going to Disneyland. It’s a requisite visit, isn’t it? For all parents of kids under ten?
We go to San Francisco first, which I’m nearly beside myself with excitement over. (Note to self: wear sandals. No wool.)

I’ve been on the afternoon show on CBC all week too, which means being in the studio until 6, with not much motivation to cook by the time I get home. On one of those nights-I’m not sure I can distinguish which-I ran some raw, tail-on shrimp from the freezer under warm water in a colander to thaw them while I got changed out of my work clothes, and had almost the same barbecue shrimp we always order at Memphis Blues in Vancouver. It turns out all they do is saute them in plenty (plenty!) of butter (I was a little more stingy) and a good shake of their all-purpose dry barbecue rub. They serve them in shallow bowls, swimming in salty butter, with wedges of cornbread, and they are divine. It’s a good thing Vancouver is so far away.

You could of course use any spice rub – the same you might use for ribs, brisket, pulled pork and the like – or a curry or tandoori blend. Heat a generous pat of butter in a heavy skillet, add a drizzle of olive or canola oil and when the foam subsides, throw in as many raw, peeled, tail-on shrimp as you want to cook. Add a generous shake of the rub. Toss them about in the pan for a couple minutes, just until they turn opaque – don’t overcook them, or they will curl up tight and end up tough – pour into a shallow bowl and serve with cornbread or crusty bread, for mopping.

And then, while the boys are at grandma’s for a sleepover, crawl into bed before midnight for crying out loud.

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June 10 2011 | seafood | 20 Comments »

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